The Old Squit (200km Audax)

The Old Squit 200

A 207 km cycling event starting from Norwich. Controls at Wells-next-the-Sea and Swaffham, plus 6 information controls.

The start is from Norwich Train Station and returns to The Glasshouse (Wetherspoons) in the centre of historic Norwich, opposite Elm Hill. Heading north-west you will soon be outside the city and in tranquil countryside heading to the North Norfolk coast. Grab a coffee in the historic market town of Holt before continuing west through the North Norfolk Coast Area of Outstanding Natural Beauty to Wells-next-the-Sea. From here we continue further west, just short of Hunstanton and then meander south, through Castle Acre to the southernmost point of the route in Boughton. It’s all eastwards back to Norwich, with stop in Swaffham along the way through some enjoyable lanes in the heart of Norfolk.

squit: Norfolk-speak for nonsense, stupid or silly talk

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Origin of Event

This event was originally devised by Sue Gatehouse and Keith Harrison. Under the banner ‘Norfolk n Good Audax’, Sue and Keith ran audax events out of Norwich for 18 years. They originally started because they wanted to revive the Seething 600 event, which was popular in the 80’s and 90’s, and went on to host events throughout Norfolk – never running the same route twice!




Sue and Keith
Along the route

Key: Cafe Convenience Store Restaurant Service Station Supermarket

Reepham is a small historic market town located about 12 milesnorthwest of Norwich, set between the River Wensum and River Bure. Reepham is unusual in having three historic churches on (or near) the same site St Mary’s and St Michael’s still stand, joined together, while All Saints’ lies in ruins after a fire in 1543.
Blackham Station Cafe

Holt is a charming small market town in North Norfolk. Holt has a busy and characterful high street filled with independent retailers — bookshops, art galleries, antiques and bric-a-brac stores, boutique fashion, and cafés tucked into quaint courtyards and alleyways.
Budgens  Byfords  Eric’s Pizza  Folks Coffee Co  The Cosy Cafe & Bistro  The Kings Head  Two Magpies Bakery

Kelling is a small on the North Norfolk coast in England — set within the beautiful Norfolk Coast Area of Outstanding Natural Beauty (AONB). Nearby Kelling Quags nature reserve is part of the larger North Norfolk Coast SSSI, valuable for birdlife and wetland habitats.

Wells-next-the-Sea is a charming seaside town located on the north coast of Norfolk, approximately 10 miles inland from the North Sea. Wells-next-the-Sea is part of the Norfolk Coast Area of Outstanding Natural Beauty (AONB), and is renowned for its picturesque setting, historic harbor, and beautiful beaches.
Co-op  Fortune House Chinese  French’s Fish Shop  Two Magpies Bakery

Ringstead lies around 3 miles east of Hunstanton and close to the coast of The Wash, nestled in gentle West Norfolk countryside. The village is popular with walkers and cyclists, lying on the Peddars Way long-distance path and near the National Cycle Network.

Castle Acre is a small, picturesque village in west Norfolk, renowned for its exceptionally well-preserved medieval heritage and attractive rural setting. Castle Acre is best known for its remarkable Norman remains, 11th-century Norman Castle and the Priory – one of the best-preserved Cluniac monastic sites in England, founded in 1090.
Wittles Castle Acre

Boughton is a small, rural village in west Norfolk, set in open countryside close to the Royal Sandringham Estate. It lies about 4 miles north of King’s Lynn and just south of Sandringham village.

Swaffham is a historic market town in Norfolk, England, located around 30 miles west of Norwich. Swaffham is famous for being the setting of the story of the “Swaffham Man” or the “Swaffham Jeweller,” a tale that dates back to the 18th century. The story tells of a poor man who dreams of hidden treasure, leading him on a journey that ultimately reveals the treasure to be metaphorical—teaching a lesson in seeking wisdom and contentment.
BP Service Station  Corner Cafe  Market Cross Cafe Bar  Morrisons Daily  Premier Stores  Shell Service Station  Shelly’s bistro  Swaffham Cafe

Norwich has a very long history, dating back over 1,000 years. In the Middle Ages it was one of England’s largest and wealthiest cities, driven by trade, particularly in wool. This legacy is still visible today with Norwich Cathedral (founded in 1096) dominating the skyline with its spire and cloisters, the original Norman castle keep and more medieval churches than any other city in England outside London.
No33 in the Park  The Fat Cat  The Glass House

Key Information
Event Number 26-1013
Category BR
Distance 200 km (207 km)
Minimum Speed 15 km/h
Maximum Speed 30 km/h
Duration 13h 30m
Climb 1448 m
Audax Points 2
AAA Points 0
Organising Body Audax Club Mid-Essex
Facilities
GPS files available from organiser GPS files available from organiser Parking at start Parking at start
Free or reasonably priced refreshments at start and/or finish Free or reasonably priced refreshments at start and/or finish Toilets at start Toilets at start
E-Brevet is available E-Brevet is available
E-Brevet

Enter this event on the Audax UK website, then sometime before the start download the E-Brevet for this ride, set the Brevet Code on your E-Brevet App to 26-1013 and then click Download Brevet.

Comprehensive details on how to use E-Brevet can be found on the Audax UK E-Brevet homepage.

Route Detail

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Date

27 June 2026

Time

8:00 am - 9:45 pm

Cost

£7.00

Location

Norwich Train Station
Norwich Train Station
Station Approach, Norwich, NR1 1EF
Website
https://www.greateranglia.co.uk/travel-information/station-information/nrw

Other Locations

The Glasshouse
The Glasshouse
11–13 Wensum Street, Norwich, Norfolk, NR3 1LA
Website
https://www.jdwetherspoon.com/pubs/the-glass-house-norwich/
Phone
01603 877650

© Audax Club Mid-Essex